Our suggestions 
For you to feel the full benefits of this wonderful treatment, we suggest that you will find a time when you will not be disturbed, and your phone can be off the hook or switched onto silent, also, just as important, a time when you are not in a rush or have to do something or be somewhere after the treatment. It is also best not to use gel or hairspray on the day the treatment will be given. It will need a little neatening up afterwards.
Earings and necklaces will need to be removed for safety reasons.
You are going to feel so very relaxed and calm afterwards you should enjoy it for as long as possible. After all, there's 6 more days in the week when you can return to your busy life!
I also suggest that for the remainder of the day up to 24 hours after ideally, that you do not smoke or drink alcohol. One of the many benefits of Indian head massage is its role in speeding up the lymphatic system. this carries out toxins that your body accumulates over time at a much improved rate. Should you drink alcohol or smoke you are then putting toxins back into your blood stream too quickly. reducing at least this one aspect of the treatment.